top of page

Your Next Pause

At Grace Counseling and Wellness, our events create space for rest, renewal, and connection. From yoga and sound healing to outdoor adventures and retreats, each experience invites you to slow down, breathe, and come home to yourself.

Check back often for new opportunities to pause and be well.

  • November Restorative Yoga with Sound Healing: Gratitude + Stillness
    November Restorative Yoga with Sound Healing: Gratitude + Stillness
    Multiple Dates
    Mon, Nov 03
    Greensboro
    ✨ Gratitude + Stillness Before the Holidays ✨ Step into the season with calm and care. Join us on November 3rd in Greensboro for Restorative Yoga + Sound Healing—a nourishing 90-minute evening to release tension and center gratitude. 🧘🏾‍♀️ Cost: $33 | Spots Limited |Registration Required
  • The Art of Unwinding: A Gentle Retreat for Restoration  April 18- 23 2026
    The Art of Unwinding: A Gentle Retreat for Restoration  April 18- 23 2026
    Sat, Apr 18
    Montego Bay, Jamaica
    Join us in a private luxury villa on the coast of Montego Bay for a soulfully curated retreat designed to soothe your nervous system, quiet your mind, and help you reconnect with yourself — to reconnect with ease. This is not another packed getaway. This is space to simply be. TICKET SALES OPEN 9/15
bottom of page