Gentle Nature Walk and Grounding 3/28
Service Description
Date: March 21, 2026 9am to 11am Location: Local trail in the Piedmont Triad Investment: Donation-based Ease into spring with a slow, intentional walk designed to reconnect you with your body and the natural world. Led by a licensed clinical mental health counselor, this gentle nature experience centers grounding practices, breath awareness, and sensory connection—no rushing, no pressure, just space to arrive as you are. What to Expect: Slow-paced walking Guided grounding practices Time for reflection and connection Perfect for those seeking calm, community, and a soft re-entry into outdoor movement after winter. Registration is Required - location will be shared upon registration.
Upcoming Sessions
Cancellation Policy
To cancel or reschedule, please contact the office directly or cancel online with at least 48 hours notice. Because your reservation is considered finalized at 48 hours, you will forfeit your entire fee if you cancel with less than 48 hours notice. If you have been added to the waitlist, you will receive an email if space opens up. This applies to Outdoor Wellness Activities and Groups.
Contact Details
3364945743
contact@graceandwellnessnc.com


