The Art of Unwinding Retreat – Deposit Only - Due by 12/31/25

An Exclusive Invitation to Restore. Reset. Recharge.

Welcome to The Art of Unwinding, a luxe escape to Montego Bay crafted for the woman who does it all—and needs a sacred pause. This is your personal invitation to claim your space in a retreat designed to soothe your soul, quiet your mind, and pour back into yourself without guilt or obligation.

Retreat Dates: April 18-23, 2026

Montego Bay, Jamaica | Private Luxury Villa

A Retreat Designed for True Rest

You move from meeting to meeting, squeezing in self-care where you can. Your schedule is packed, your mind is always racing, and even your vacations feel like more work. Sound familiar? This retreat is your invitation to slow all the way down and finally give yourself the deep rest you deserve—without guilt, without pressure, and without a checklist.

Here, every single activity is an option, not an obligation. You get to decide how you spend your time. Wake up to a slow morning or join sunrise yoga. Savor a chef-prepared meal with new friends or take your coffee solo on the terrace. Venture into town for an adventure, or stay back and unwind in the pool. This is a retreat where you can truly ask yourself, What do I need?—and trust that the answer is yours to honor.

What’s Included:

6 Days, 5 Nights in a private, luxury villa on a secluded cove

Gourmet Meals: Daily breakfast and dinner prepared by a private chef, plus welcome drinks and snacks, coffee and tea

Roundtrip Airport Transfers & Excursion Transportation included

Two Group Excursions (eg: river rafting or tubing, city tour to Ocho Rios or Negril, etc)

Daily Yoga & Meditation

Visioning & Reflection Sessions to help you reconnect with yourself

Creative Play & Journaling poolside or in the villa’s serene spaces

Access to a private beach and

Optional Activities Available snorkeling, watersports, tennis and pickleball, horseback riding, and spa treatments

Luxury Accommodations & Pricing

-A $550 deposit secures your spot and is applied toward your total balance.

Junior Suite with ensuite and Jacuzzi tub: $3,800 SOLD OUT

Queen Single Occupancy with ensuite: $3,400

Double Occupancy with ensuite: $2,700pp

**Your remaining balance will be reduced by the $550 deposit.

Our villa is located on a private cove, just 15 minutes from Montego Bay, offering the perfect balance of seclusion and accessibility. Transportation and daily breakfast and dinner are included. 

🌿 Secure your spot today with a $550 deposit. With only 10 spaces available, this retreat is intentionally small to create an intimate, personalized experience. Secure your place now for a true reset. Your deposit is nonrefundable, unless the retreat is sold out, in which case you'll be notified and fully refunded. At checkout, you can select your preferred payment option (either monthly installments or full payment), and you will then receive an invoice based on your choice. Please complete your deposit by 12/31/25.

Once your deposit is received:

• A welcome email with the next steps and links to the necessary forms will be sent to you.

• To confirm your reservation, all documents and payments must be submitted by March 15, 2026.

Have questions? We're here to assist you.

📧 Email: Contact@graceandwellnessnc.com

📱 Text or Call: 336-494-5743